Can you ingest peppermint oil

A near fatal case of high dose peppermint oil ingestion- Lessons learnt

can you ingest peppermint oil

10 UNIQUE WAYS TO USE ESSENTIAL OILS - Manifesting, Visualizing, Aromatherapy - Renee Amberg

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Peppermint is an aromatic herb in the mint family. It can be found naturally in North America and Europe. Peppermint essential oil can be extracted from the leaves of the peppermint plant and is used for a variety of different purposes. Read on to discover more about the forms of peppermint oil, its uses, and potential health benefits. Its taste is similar. You may be familiar with the coolness in your mouth after you consume something with a peppermint flavor.

Essential oils are derived from plant parts. Because they have a scent, essential oils are often used in perfumes, cosmetics, room fresheners, and flavorings. Many have a history of medicinal use, too. Misuse of essential oils can cause serious poisoning. Because they have a scent, essential oils are often used in homemade and commercial perfumes, cosmetics, and room fresheners. Some are used, in minute amounts, in food preparations.

Peppermint oil is one of the most versatile essential oils out there. It can be used aromatically, topically and internally to address a number of health concerns, from muscles aches and seasonal allergy symptoms, to low energy and digestive complaints. It also works as a strong antioxidant, displays anti-tumor actions in lab studies, shows anti-allergenic potential and pain-killing effects, helps to relax the gastrointestinal tract and may be chemopreventive. Peppermint is a hybrid species of spearmint and water mint Mentha aquatica. The essential oils are gathered by CO2 or cold extraction of the fresh aerial parts of the flowering plant. The most active ingredients include menthol 5060 percent and menthone 1030 percent. You can find peppermint in several forms, including peppermint essential oil, peppermint leaves, peppermint spray and peppermint tablets.

Peppermint oil is easily available as a constituent of medicines. A near fatal case due to ingestion of toxic dose of oral peppermint oil is being reported. The patient came in a comatosed state and was in shock. She was managed with mechanical ventilation and ionotropes. Her vital parameters reached normal within 8 hours and became conscious by 24 hours.

Photo by Ian Pratt. A topic of hot debate both in and out of essential oil circles is the controversy over ingestion. Everyone has an opinion as to whether or not it's safe. But is it really? As a chiropractic doctor with a background in biochemistry and certifications in nutrition and aromatherapy, I've rounded up the science on the subject. Here's what you need to know. The simple answer is yes, you can eat certain essential oils.

Are Essential Oils Safe? 13 Things to Know Before Use

Peppermint Oil Benefits and Uses

About Peppermint Oil Uses and Benefits

Sharon Therien has been writing professionally since She specializes in health writing and copywriting for websites, blogs and businesses. Peppermint oil is one type of essential oil that can be ingested. It is added to candies, gum and other food items. You can also make a peppermint drink to take for a number of digestive concerns like nausea, diarrhea, indigestion and cramps. Peppermint is thought to fight the onset of the flu or colds; it also acts as an expectorant and decongestant to ease your symptoms if you catch one of these illnesses. Make a peppermint drink to ease these symptoms.


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  1. Margarita P. says:

    Essential Oils: Poisonous when Misused

  2. Heinz H. says:

    Peppermint oil also is used for a variety of health conditions and can be taken orally in dietary supplements or topically as a skin cream or.

  3. Peverell R. says:

    The essential oils you should NEVER ingest.

  4. Romualdo S. says:

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  5. Joggingbear says:

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