Foods that can cause gas in babies while breastfeeding

What on earth can breastfeeding mums eat?

foods that can cause gas in babies while breastfeeding

The list of foods that “might cause gas” is practically endless, and moms Older breastfed babies (after the first weeks) can go several days.

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This study investigated self-food restriction during breastfeeding, reviewed the literature showing the effect of maternal diet on the health of breast-fed infants, and explored the validity of dietary restrictions. The survey included items assessing maternal age, number of children, maternal educational attainment, household income, degree of difficulty with self-food restriction, types of self-restricted foods, dietary customs during breastfeeding, and sources of information about breastfeeding. The questionnaire was completed by mothers. Mothers younger than 40 years had more discomfort odds ratio [OR], Primiparas felt less discomfort than multiparas OR, 0. Dietary practices were not influenced by maternal educational attainment or household income. Most mothers restricted certain foods unnecessarily.

When breastfed babies start showing signs of abdominal discomfort, whether by crying or squirming, or just plain being difficult to calm down, you might start to wonder if the problem is you. Or, more specifically, your breast milk. When your baby has gas, does that mean you have to start going on a bland elimination diet to determine the culprit? What foods cause breastfeeding babies gas , anyway? Friends and family aren't much help when it comes to playing the blame game, I can tell you that. Once they catch wind of your "gassy" baby, just try to stop them from launching into interrogations about what, exactly, you ingested within the last 24 hours. So here's what you need to know to silence the critics and stick to the facts.

The list was long, a whole page. Mums were passing it onto each other willy nilly and drastically adapting their diets in a quest to conjure up the perfect no-cry baby. No spinach, peas, cabbage or gassy foods, they might give baby wind some mummies find this to be true, but not always so! Others wondered whether they should be breastfeeding at all if it meant cutting out simple pleasures like chocolate and coffee, or their pizza and beer ritual on Friday nights. Babies in India whose mothers eat spicy curries every day do just fine. Babies in Germany where sauerkraut is a staple also do just fine.

Jump to navigation. It provides your baby with the calories, fats and nutrients needed for growth, and also secures important immunities to protect from illness. No other infant feeding substitute can measure up to breast milk. Is he allergic to my milk? Could he be allergic to my milk?

My baby is gassy. Is this caused by something in my diet?

However, there is no list of foods that every mom should avoid while breastfeeding. In fact, most babies are fine with any food that mom eats, so there is no reason to avoid a food unless you notice an obvious reaction in your baby every time you eat a particular food. Most babies are gassy from time to time, some more than others.





  1. Alisha C. says:

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