Can you get rid of cellulite

Can You Get Rid Of Cellulite Once You Have It? Doctors Tell All.

can you get rid of cellulite

Is there any way to eliminate the cottage cheese on your thighs and rear end? No, not really. But there are steps you can take to get rid of.

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There's no sugarcoating the fact that cellulite isn't pretty. But what can be done? Do products that claim to banish cellulite actually work? Can certain foods cause or prevent it? We sought the help of Dr. Robert Centeno of Bitar Cosmetic Surgery Institute to uncover the hard, er, lumpy truth, about cellulite. Cellulite, as gross as it sounds, is subcutaneous fat meaning: underneath the skin , that pushes up against the skin creating a lumpy appearance.

Cellulite : Everyone has it, and most of us are on the quest to eradicate the dimples that appear on our thighs , butts, and bellies. The thing about cellulite is that even the experts don't always agree on treatments and causes, making it even more difficult to separate the myths from the facts. To help demystify the subject, we asked two New York City dermatologists specializing in cellulite, plus the Good Housekeeping Institute Beauty Lab's scientists, to give us their opinions about what causes it and if it's possible to get rid of cellulite. First of all, it's not excess fat. According to Robyn Gmyrek, MD , founder of Columbia University's Cosmetic Skin and Laser Center, that dimpled appearance you see is the result of fat cells pushing up against the skin over the fibrous connective tissue bands. Here's where things get tricky.

How to Reduce Cellulite >> Nutrition + Exercises for Toned Legs & Butt

Straight up: whatever size you're at, having zero slightly lumpy skin is pretty unlikely. When it comes to how to get rid of cellulite, however, there are a few roads that you can try, to minimise the bumpy patches that tend to accrue around the thighs and bum. Read on for answers plus, our edit of the best soothing, skin-loving products that could help to play down its appearance. Interestingly, there is some evidence for applying a topical retinoid as it helps to improve the skin elasticity and hence the overall appearance. Also, make sure you foam roll in your workouts for extra cellulite-crushing power.


  1. Elizabeth W. says:

    Cellulite is the dimpled-looking skin that commonly occurs in the thigh region. Cellulite can develop on the thighs because the area naturally has more fatty tissue. Massage may reduce cellulite by improving lymphatic drainage.

  2. Carmelita D. says:

    First off: what is cellulite?

  3. Anaïs B. says:

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