What can i eat to make my period come

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what can i eat to make my period come

How to get your period back - NATURAL TIPS

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What you eat can most definitely change how you feel during your period. Your best bet always is to eat a diet that consists of foods as close to their natural state as possible for example: real fruit instead of fruit snacks. Some people believe that eating a healthy diet can decrease the pain and flow of your period. Eating a healthy diet instead of junk food will make you feel better overall; this is especially important during that week when you may be feeling some physical irritations. The same kinds of foods you should eat to keep YOU healthy keep your periods healthy too!

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There are various reasons why a woman might wish to induce her menstrual cycle. Perhaps she wants to get her period over and done with before a holiday or a special occasion. Maybe she has an irregular cycle and wants more predictability so that she can plan a pregnancy. Or her period could be delayed, causing her to feel stressed or worried. The absence of menstruation is called amenorrhea. Substances that can help to induce a period are called emmenagogues. Be aware that some emmenagogues are also abortifacients.

How To Make Your Period Come Faster

When it comes to your period, sometimes you just want to get it over with and move on with your life. While bringing on a period may seem insane to some I mean, why would you WANT to ride the cotton pony?! Maybe you have a big vacation coming up and don't want to worry about tampons all day when you are out on the town or maybe you don't want to be moody and irritable when on a first date.

Abnormal Period Symptoms You Should Flag



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