Cayenne pepper lemon water recipe

Cayenne Pepper Water Lemon Maple Syrup

cayenne pepper lemon water recipe

Day 4: Drink only water and fresh-squeezed orange juice. The recipe for the Master Cleanse beverage is: Drinking only lemon juice, maple syrup and cayenne pepper does not provide enough fiber, protein, fat, vitamins.

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Warm lemon and cayenne pepper water is touted as a detoxifying and metabolism-boosting natural remedy. Does it actually work? Spoiler: NOPE! I want to be clear upfront: no, this is absolutely NOT a post about a cleanse where all you drink is lemon and cayenne pepper water for a week in the name of detoxification or to achieve drastic weight loss. Yes, you can still eat and detox! And eat and lose weight, for that matter.

Jody Braverman is a professional writer and editor based in Atlanta, GA. She received a Bachelor of Arts in English from the University of Maryland, and she is a certified personal trainer, fitness nutrition specialist, and yoga teacher. She has written for various online and print publications, including Livestrong. Visit the writer at www. Some people will try almost anything to lose weight, including drinking lemon juice and cayenne pepper. Lemon juice and cayenne peppers are major components of the Master Cleanse, also known as the lemonade diet.

To add some kick to your health routine, try sipping a cup of cayenne pepper tea. Typically prepared with ground cayenne pepper, fresh lemon, and purified water, this spicy brew is said to stimulate your digestive system, shield your heart health, and support weight loss. Often used as a cooking spice, cayenne pepper is packed with a substance called capsaicin. A wealth of studies have shown that capsaicin can help reduce inflammation, a process known to play a key role in many chronic health problems. Cayenne also contains a number of antioxidants , including vitamin A and vitamin C.



10 Reasons Why You Should Be Drinking This Cleanse Water Every Day

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4 COMMENTS

  1. Dennis B. says:

    It is a short-term cleanse usually done over a day period.

  2. Lirobeltcex1962 says:

    I am definitely not that brave!

  3. Riley E. says:

    The Master Cleanse diet, also known as the Lemonade Diet, is a modified juice fast used for quick weight loss.

  4. Telford C. says:

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