Fhitting room upper west side

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fhitting room upper west side

Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness studio that offers High Intensity Interval Training (HIIT) and Strength Training.

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Eventbrite, and certain approved third parties, use functional, analytical and tracking cookies or similar technologies to understand your event preferences and provide you with a customized experience. By closing this banner or by continuing to use Eventbrite, you agree. For more information please review our cookie policy. Here's what you need to know about Fhitting Room. They've upgraded the group workout experience with better trainers and better programming to deliver better results. Each minute workout is composed of a warm-up, strength work and a circuit. Classes are led by not one but two trainers, which means more attention to form, amazing energy, and more motivation to crush it.

There are certain questions we ask ourselves before trying out a new studio. Will there be fancy face wash in the bathrooms? Will the lighting be flattering? But above all else, the two things we really want to know are: Will I get a great workout? And will I feel comfortable? More so than any other studio, The Fhitting Room brings approachability to a demanding workout that could otherwise scare the hell out of a first timer.

High intensity interval training is all the rage these days, and Fhitting Room Upper West Side has certainly capitalized on these workouts. Fifty tightly scheduled minutes of kettlebell swinging, dumbbell snatching, burpees and rowing will get your heart pumping in a way not many classes do, while being cheered on by not one, but two experienced instructors, all make Fhitting Room one of our personal favorites. Some classes have more of a strength focus, others incorporate more cardio using Concept2 Rowers, SkiErgs, and Assault Bikes. Fhitting Room workouts predominantly use kettlebells and dumbbells, with resistance bands, TRX and body weight exercises peppered in as well. Our class started with a warmup of three exercises performed twice and then flowed straight into the strength component. Two rounds of kettlebell suitcase lunges, kettlebell strict presses, and single armed planks ouch! After this, the class split into groups of 6 for the circuit.



Fhitting Room - Kids' Classes

The Fhitting Room Flatiron

Polpette has opened a new location in the former home of Bella Giardino at 71 West 71st Street. Thanks to Michael for the photo. Cedra Pharmacy , a high-end pharmacy with plush leather couches and its own juice and coffee bar as well as the usual pharmacy stuff like prescriptions , opened on Monday at Broadway 81stnd opens today. Thanks to Sue for the photos. Scottish pub Caledonia opened last month at Amsterdam Avenue 80thst. See it here. We had heard a rumor that it will become a Saks store , but then got some more intel last week.

Smaller class sizes allow our caring and credentialed instructors to treat everyone like a VIP. Consider them your personal trainers. You must be logged in to post a comment. Remember me Lost your password? Log In. Don't have an account? Sign up.

Fhitting Room Upper West Side

New year, new go-to workout spot? Some are brand-new studios with novel concepts ever tried a boxing-yoga combo or a reggae dance cardio class? In terms of timing, they range from having just opened at the end of to early spring debuts. Meanwhile, Cyc welcomes its new creative director, Holly Rilinger , that same month. This Noho studio pairs the intensity of boxing with the mind-body benefits of yoga. Class starts on the mat with shadowboxing, holding light weights. Then, the gloves go on and you head to the bags to work on both speed and power via punches.

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Signature FHIX. Simon L. & Riley O. in Upper West Side. 7 / 24 Available. Upper West Side. am. 50 min. Signature FHIX. Simon L. & Riley O. in Upper West.
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